Course curriculum

    1. Disclaimer

    2. Tips for a successful Reboot

    3. Habit tracker

    4. Fat loss kickstarter guide

    5. Quick meals ideas on the run

    6. Protein: a mini masterclass

    7. Dairy or plant milk...which is best?

    8. Maintaining good bone health

    1. An overview

    2. Week 1 recipes and shopping list

    3. Extra recipes

    4. Week 2 recipes and shopping list

    1. Live Q&A

About this course

  • £49.00
  • 13 lessons
  • 1.5 hours of video content

Discover your potential, starting today

Enroll today