Course curriculum

    1. Welcome to The 1500 JAN PLAN

    2. The no-nonsense guide to eating well in midlife

    3. Weight loss kickstarter guide

    4. Supplements

    1. Jan Plan week 1 recipes and shopping list

    2. Extra recipe ideas 1

    3. Extra recipe ideas 2

    4. Jan Plan week 2 recipes and shopping list

    1. Live 1 - 22nd Jan 2026

    2. Live 2 - 29th Jan 2026

About this course

  • £49.00
  • 10 lessons
  • 1.5 hours of video content

Discover your potential, starting today